Back Pain? Shoulder Pain or Tension?

If you're suffering from constant pain, be it in the back, neck, shoulder or anywhere, you'll know how debilitating it can be. Constant pain can make you tired, irritable, not to mention uncomfortable. But you can do something about it. Whether it's an old injury or just pure stress casing tension, massage can help.

Listed below are some suggestions for the types of massage that may be of benefit to you:

"Chill Out" Swedish Relaxation Massage: despite it's seemingly laid back name, this is the most common type of massage available and can be tailored to suit your needs. If you are suffering from tension, tight muscles, constant pain or stress, this massage will help to ease the tension, leaving you relaxed and uplifted.

Aromatherapy Massage: using essential oils to enhance the effects of the massage is what this is all about. Whilst it may be appropriate to use firm strokes to penetrate deep into the muscles, there may be instances where a lighter touch may be required. Here the use of specifically selected essential oil can be used to enhance the effects of the lighter massage strokes. Choose this style if you feel a deep tissue or firmer stroke may not be tolerated.

Hot Lava Shell Massage: Everyone has heard of heat packs to relieve pain and tension and this massage is just like that, only someone else is doing the work for you. Using self-heating Tiger Clam shells (instead of hot rocks/stones), this massage style combines heat with traditional massage strokes to encourage deep relaxation, both of the mind and the physical body. If you've ever tried a hot stone massage, you'll love a Hot Lava Shell massage as the shells are self heating, providing a smoother, more effective massage.

These are only suggestions. Please feel free to contact us to discuss your individual needs.